Defeating the G.O.A.T: How to beat Jon Jones pt. 1
Part two available here! Introduction In this edition of my Combat Course: Lessons from the Cage series for Bloody Elbow, I will analyze various techniques…
Kostas Fantaousakis
Combat Course: Lessons from the Cage #1
An introduction There are five individual sports/martial arts which comprise Mixed Martial Arts (MMA). I tell my students that the first four are: Brazilian Jiu…