MMA-grappling & Brazilian Jiu Jitsu training: An introduction Pt. 2: Concept driven training
This article is inspired by the conceptual framework of Bruce Lee. Although certain concepts have been modified a great extent to adapt it to the…
Kostas Fantaousakis
MMA-grappling & Brazilian Jiu Jitsu training: An introduction – part 1
Beginners in all training ventures of life often believe they can achieve greatness in just a few lessons. The bitter truth is that it takes…
Vasyl Lomachenko vs. Guillermo Rigondeaux: 12 Moves to Remember
In his dominant, one-sided fight against Guillermo Rigondeaux, Vasyl Lomachenko put on display a masterful performance. Despite the anti-climatic finish, six rounds were more than…
UFC 218: Holloway vs. Aldo 2 technical recap – Moves to Remember
UFC 218 was an action-packed event that totally delivered both as a an amazing display of technical striking and an exhibition of heart and determination.…
UFC Shanghai: Bisping vs. Gastelum technical recap – Moves to Remember
UFC Fight Night 122 is in the books. Kelvin Gastelum walked away with a big name win, Li Jingliang shined, and several new Chinese talents…
UFC Sydney: Werdum vs. Tybura – Moves to Remember
UFC Fight Night 121: Werdum vs. Tybura took place this past weekend, making this is a great opportunity to study some very interesting techniques used…
UFC 217 Technical Breakdown: 15 Moves to Remember
UFC 217 took place this past weekend, and this is a great opportunity for us to study some very effective moves that our favorite fighters…
UFC 217: Jabs, elbows and high kicks: A breakdown of Joanna Jędrzejczyk’s game
This post is both a tribute to Joanna Jedrzejczyk, one of the best pure Thaiboxing specialists to ever fight in MMA and a blueprint on…
UFC Gdansk: Cerrone vs. Till Breakdown: Moves to Remember
UFC Fight Night: Cerrone vs. Till (also known as UFC Fight Night 118) took place this past weekend, and this is a great opportunity for…
UFC 216 Breakdown: Moves to Remember
UFC 216: Ferguson vs. Lee took place this past weekend, and this is a great opportunity for us to examine the most effective moves our…
UFC 216 Breakdown: Tony ‘El Cucuy’ Ferguson – The boogeyman’s top ten moves
UFC 216: Ferguson vs. Lee will take place this weekend and this is a great opportunity for us to examine the most effective moves Tony…
Combat Course: Lessons from the Cage #14
UFC Fight Night 116 and 117 are both in the books and it’s time to examine some interesting ways to polish our skills and keep…
Canelo vs Golovkin Breakdown: Moves to remember
One of the most anticipated match-ups in recent boxing history is finally over. The fight was an entertaining spectacle and ended in a controversial draw.…
UFC Fight Night: Struve vs. Volkov – Moves to Remember
UFC Fight Night 115: Volkov vs. Struve had some interesting match-ups. And although most fighters competing in this card were relatively unknown, there were some…
Floyd Mayweather vs Conor McGregor: Moves to Remember
The previous “Floyd Mayweather: Fighting Southpaws” articIe provided a definition of boxing by Kenny Weldon, boxing fundamentalist and coach: ”Boxing is the art of hitting…
Game Changer: Conor McGregor’s Left Hand
Conor McGregor is, without a doubt, a talented fighter. He’s big and long for both of the principal weight divisions for which he’s competed in…
Floyd Mayweather: Fighting Southpaws, Part 2
Note: Please be patient as this page incorporates a large number of animated gifs and may take some time to load. It will also be…
Floyd Mayweather: Fighting Southpaws, Part 1
For part 2 please click here ”Boxing is the art of hitting an opponent from the furthest distance away, exposing the least amount of your…
Moves to remember – UFC Fight Night: Pettis vs. Moreno
Related Combat Course: How to beat Jon Jones pt. 1 Combat Course: Lessons from the Cage #1 UFC 214: Jones vs. Cormier – Moves to…
UFC 214: Jones vs. Cormier – Moves to Remember
Related Combat Course: How to beat Jon Jones pt. 1 Defeating the G.O.A.T: How to beat Jon Jones, Part 2 Combat Course: DC’s striking game…