Muay Thai and kickboxing legend, John Wayne Parr, returns for another edition of Submission Radio’s “Technique of the Week”.
The former multiple-time world champion in both sports, shows off a punching combination that will set up and culminate in the form of a downward elbow strike. The combo has the potential to end a fight or slice your opponent’s forehead, permanently leaving your mark on your their face.
In the past, Parr has helped train MMA fighters such as Jon Jones and Georges St-Pierre, at camps like Jackson/Winkeljohn’s and Tristar.
Enjoy the video above, and don’t forget to bow to your partner.
Submission Radio posts technique videos every Wednesday, demonstrating a variety of moves from BJJ, MMA, boxing, kickboxing, wrestling, Muay Thai, Sambo, and much more.
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