Bud Light’s official Youtube page has put out some videos detailing Shane Carwin’s training in preparation for his bout with Junior dos Santos at UFC 131. You can view the first two here and the third here. This fourth episode…has a guy with a tattoo on his face. His nutritionist Josh Ford discusses his diet, and Shane talks about how he cut his protein intake by 80% and reduced a lot of his use of supplements. Ford himself lost 100 pounds on the diet, and it appears to be working for Shane as well.
Shane Carwin (12-1)
Loss Brock Lesnar – Submission (Arm-Triangle Choke) UFC 116
Win Frank Mir – KO (Punches) UFC 111
Win Gabriel Gonzaga – TKO (Punches) UFC 96
Jun 11th, live on Pay-per-view from Vancouver, British Columbia, Canada:
Main card:
Shane Carwin (12-1) +150 vs. Junior dos Santos (12-1) -180 [No. 1 Contender]
Dave Herman (20-2) -245 vs. Jon Olav Einemo (6-1) +205
Donald Cerrone (14-3) vs. Vagner Rocha (6-1)
Demian Maia EV (14-2) vs. Mark Munoz (10-2) -120
Kenny Florian -275 (14-5) vs. Diego Nunes (16-1) +235
On Spike:
Sam Stout (16-6) vs. Yves Edwards (40-16)
Jesse Bongfeldt (21-7-1) vs. Chris Weidman (5-0)
Preliminary card:
Dustin Poirier (9-1) vs. Jason Young (8-3)
Krzysztof Soszynski (25-11) vs. Igor Pokrajac (23-9)
Joey Beltran (12-5) vs. Aaron Rosa (16-3)
Michihiro Omigawa (12-9-1) vs. Darren Elkins (12-2)
Nick Ring (11-0) vs. James Head (7-1)
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