Mauricio “Shogun” Rua trains for his big fight with Jon Jones Saturday in New Jersey. Rua, coming off a knee injury, seems to be moving well. Watch how fast his hands are hitting the pads with Joao Paulo “Tuba” de Souza and the preparation he’s putting into combating Jones on the ground. Shogun’s Bad Boy gear in the video is available here.

Bloody Elbow 2.0 | Anton Tabuena