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MMA

Sport Science: Cain Velasquez’s Punching Power – 2230 Lbs of Force

– Cain Velasquez’s heart rate maxes out at 167 BPM, very low, on par with elite endurance athletes
– Cain Velasquez’s punch registers at 2230 lbs of force, a harder punch than any boxer ever measured in the Sport Science lab
– Cain Velasquez’s takedown generates 5000 watts of power in his hips and 2700 lbs of force, on par with NFL defensive pro Dwight Freeney

Rampage Jackson’s punch is 1800 lbs of force.